Every week · in the Spark app
Guided Meditation Library
One new ten-minute recording a week, by teachers from each chapter. Free for members, hosted inside the Spark app.
- Weekly
- 10 minutes
- Free for members
- In the Spark app
10 mineach recording- When
- Every week · in the Spark app
- How long
- 10 min
- Format
- Weekly · 10 minutes · Free for members
- Cost
- Free for members
Not every day has room for a live session. The library is the community in your pocket for the days that don't: a guided meditation you can start whenever there are ten minutes free.
It lives inside the Spark app, so you can lock everything else on the phone with the key and leave the meditation as the only thing on the screen.
How it runs
How the library works
Lock the rest of the phone with the Spark key, then press play.
- ✦
A new recording, every week
One new guided meditation lands in the Spark app each week, and every one stays in the library, so it grows the longer you are a member.
- ✦
Ten minutes, always
Every recording is ten minutes. Long enough to change the state you started in, short enough that there is never a reason to skip it.
- ✦
Teachers from each chapter
Recorded by teachers from the community's chapters, so the voices, the styles and the traditions vary from week to week.
Who it's for
Made for people who…
People new to meditation
Ten minutes, fully guided, and a new one each week. There is nothing to learn first.
Members who cannot make the live sessions
Mornings at six and Sundays do not fit everyone. The library is there at any hour.
Anyone who wants a daily reset
Lock the phone, press play, and ten minutes later the afternoon starts over.
Before you join
What you need
- The Spark app, paired with your key
- Headphones
- Ten minutes somewhere you can sit still
In the room
The rules
- Lock the rest of the phone with the key, then press play.
- Ten minutes, all the way through.
- Come back next week for the new one.
Questions
About the Guided Meditation Library
Where do I find it?
Inside the Spark app. It is free for members, so once your Spark is paired, the library is there.
How often is something new added?
One new ten-minute recording every week, and older ones stay in the library.
Who records them?
Teachers from each of the community's chapters, which is why the voices and styles vary from week to week.
Can I use it without the key?
The library is for members, and membership is the key. The app is free; the key is the one thing anyone buys, once.
Also in the community
Five more ways to show up
The Guided Meditation Library is free with a Spark.
Buy a Spark, pair it with the free app, and the calendar and join links come to you. The key is the membership.